Reversing the Damage of Estrogen Pollution

What does it mean to have too much estrogen? This is an issue that can affect men as well as women. What can cause a rise in estrogen? Sara Gottfried and Pedram Shojai discuss the causes and how they've changed their own behaviors and actions to ensure they maintain proper hormone levels. What are the proper levels of estrogen women and men should maintain? How can we tell if our estrogen levels are too high? Can foods affect the level of estrogen in our bodies? What about the amount of exercise? Pedram and Sara also explore how aging changes the way our bodies produce hormones.