The 100-Day Gong: Manifesting the Life You Want

This episode was recorded while Pedram Shojai was visiting Sara Gottfried at her home in Northern California. Pedram has been known to be heavily involved in multiple projects all at once and Sara asked him where he finds the time and energy to perform multiple jobs and be in charge of multiple projects without burning himself out. How can we garner the willpower to go about our lives without draining ourselves of all energy? Sara asks Pedram about his practice of gongs. What is a gong? How can a gong help move people towards their goals, whatever it may be? In our world of instant gratification, do we set realistic long-term goals? What discipline is needed to make sure we stick to a 100-day gong?