Foods that Make You Fat with Guest JJ Virgin

As we near summer, we're all thinking about getting that perfect beach body. Some of us are probably starting an exercise routine and trying to get our diets in order. This week on The Health Bridge Sara Gottfried and Pedram Shojai welcome nutrition expert JJ Virgin as she goes through a few of the foods that will make us fat. Why do these foods make us fat? What happens inside of our bodies when we eat these foods? What else should we do to help our bodies burn fat while avoiding the fattening foods?