Going Vegan with Guest Donovan Green

Veganism is the practice abstaining from using animal products, from meats to fish to eggs and milk, and living only on plant-based foods. Recently on The Health Bridge, Pedram welcomed Kevin Gianni who was a former vegan but had to re-introduce animal food products back into his diet, but this week Pedram Shojai welcomes Donovan Green to the program. Donovan is an integrative nutritionist, a certified ACE and IFA personal trainer, a black belt martial artist, author of the book, No Excuses Fitness, Dr. Oz's personal trainer, and happens to be a full vegan. Pedram asks Donovan about his experience as a vegan. How long has he been a vegan? What reasons did he have for not eating animal products? How is Donovan able to maintain muscle mass while avoiding animal proteins?

Subscribe to our YouTube channel: http://well.org/subscribe

Subscribe to the Health Bridge Podcast on iTunes: http://well.org/healthbridgepodcast

Connect with us:
http://well.org/
Facebook – http://well.org/facebook
Twitter – http://well.org/twitter
Pinterest – http://well.org/pinterest
YouTube – https://www.youtube.com/user/wellchannel