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Syndication

Heart disease is one of the leading causes of death with an estimated 600,000 deaths annually in the U.S. alone. That means every 60 seconds someone in the U.S. dies from heart disease. To talk about these staggering numbers, Pedram Shojai welcomes Dr. Joel Fuhrman to The Health Bridge. Dr. Fuhrman is here to discuss the ways in which heart disease can actually be reversed and how it is not just a natural consequence of aging. Dr. Fuhrman is a board-certified family physician, a New York Times best-selling author, and an internationally recognized expert on nutrition and natural healing. What are ways to reverse heart disease? What are ways to prevent it in the first place? What role does food and diet play in affecting our chances of getting heart disease? In what ways has modern science and healthcare taken a handle on treating heart disease?

Direct download: HealthBridge144JoelFuhrman.mp3
Category:general -- posted at: 2:00am MDT

The human body's largest organ, our skin, covers an area of about 20 square feet and weighs about 8 pounds on its own. It protects us from the elements, from microbes, helps control body temperature and transmits the sensations of touch and temperature. It's also the first thing most people see of us. It also plays a significant role in how we see ourselves. This week Pedram Shojai welcomes Dr. Anthony Youn. He's the rare plastic surgeon who strongly believes in doing everything he possibly can to keep people OUT of the operating room. He's spent the last 16 years researching the secrets of dermatologists, dietitians, plastic surgeons, and makeup artists and put it all in a new book, The Age Fix. He's here to discuss why skin care is so important and how much of a difference it can make.

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Direct download: HealthBridge143AnthonyYoun.mp3
Category:general -- posted at: 8:38am MDT

You might know someone with an allergy if you don't suffer from one yourself. It's estimated that 30 percent of adults suffer from an allergy ranging from asthma to hay fever to eczema and food allergies. What's more alarming however is research that is revealing the rise of hidden allergies, that is, allergies that lead to weight gain, fatigue, brain fog, depression, ADHD and much more. To talk about the latest research in allergies, Pedram Shojai welcomes guest Dr. Leo Galland to The Health Bridge. He's a board-certified internist and leader in integrated medicine. He's here to help Pedram understand what allergies even are. Why do people have them while others don't? What causes them? What are symptoms of allergies? How do we treat them?

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Subscribe to The Urban Monk Podcast on iTunes: http://theurbanmonk.com/

Subscribe to the Health Bridge Podcast on iTunes: http://well.org/healthbridgepodcast

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http://well.org/
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Direct download: HealthBridge142LeoGalland.mp3
Category:general -- posted at: 2:24pm MDT

It takes a lot of courage to admit to an addiction. But sometimes we can overlook the idea of being addicted to food. Some of us might just think we're chronic overeaters before we admit to ourselves that we're just plain addicted. For some it might just be a case of overeating from time to time, but for other people it's a serious addiction that needs to be controlled. Today Pedram Shojai welcomes Susan Peirce Thompson back to The Health Bridge. She's the founder and CEO of Bright Line Eating Solutions, a company offering a road map to success for those ready to take a hard look at their relationship to food in order to drop weight and keep it off for good. Susan herself has had struggles with her own weight and body image in addition to being addicted to much more than food. Are some people cursed with an addictive personality? Are all foods addictive? What makes foods addictive? Are they similar to drugs in that way? How does one approach treating food addiction?

Direct download: HealthBridge141SusanPeirceThompson.mp3
Category:general -- posted at: 2:00am MDT

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