Confessions of a Former Vegan with Guest Kevin Gianni

Maybe you've thought about it, becoming a vegan. Removing all animal products from your diet may be okay depending on your nutritional needs. We of course would recommend you double check with a health professional on your specific case. On this episode of The Health Bridge, however, Pedram Shojai speaks with Kevin Gianni who tried his hand at being a vegan. What benefits did Kevin see when he became a vegan? How difficult was the transition from carnivore to herbivore? What role does diet play into identity as well? But for Kevin, being a vegan was also met with a lot of downsides. What factors led to Kevin stepping back into the world of eating animal products? How was the transition back? And how did he feel about what his friends and family might think about the change?

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